Arm Care
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Arm Care

The arm

Arm Care

Throwing prep, recovery and arm health.

Overview

We don't throw to warm up. We warm up to throw.

Every DrillBit team gets a 30-minute arm care clinic once a week, before or after practice. DrillBit covers the cost.

The clinics are led by Kevin Fruge, DrillBit's lead arm care coach and a certified NPA coach, with assistant arm care coach Robby Bruner.

Who it's for

Focus areas

Throwing prep, Recovery, Arm health

Kevin Fruge

Program lead

The coaches behind DrillBit arm care

Kevin Fruge

Lead Arm Care Coach · Pitching Instructor

Certified NPA coach

Kevin Fruge is DrillBit's lead arm care coach and a certified NPA coach.

He leads the 30-minute arm care clinic every DrillBit team gets once a week, before or after practice, with assistant arm care coach Robby Bruner. DrillBit covers the cost. Kevin also coaches pitching in DrillBit Player Development.

Coach Kevin Frugé has coached teams from T-ball to high school.  He is a former Little League President.  His specialty is pitching, and he is proud to be a certified coach for Tom House Sports, National Pitching.  He has traveled throughout the states and the Dominican working with players to improve their skills in mechanics, functional strength, nutrition and mentality.  In his spare time, he enjoys spending time with wife and 5 children.

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Robby Bruner

Robby Bruner

Head Coach, 11U Roughnecks · Assistant Arm Care Coach · Pitching Instructor

Head coach of the 11U Roughnecks, DrillBit's assistant arm care coach, and a pitching coach in DrillBit Player Development.

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